減少毛孔擴張問題的方法 7 Ways to Make Your Pores Look Smaller

最近美國的Harris調查發現，23％的女性願意一年不碰酒，以換得更小的毛孔，值得慶幸的是，還是有些方法能減少毛孔擴張的問題： 
1. 定期去角質：用物理去角質產品（如面部磨砂膏）和化學去角質（如無酒精乙醇酸）的組合，有助消除表面乾燥細胞，使毛孔看起來較小。 
2. 保持臉的乾淨：一天兩次使用PH平衡的潔面乳。 
3. 防曬：暴露於UVA和UVB射線，會降低細胞的生產，使皮膚更加努力地工作，角質層變厚，毛孔顯得大。
4. 使用視黃醇為基礎的產品：能清除毛孔中的雜物。
5. 草藥面部蒸汽：開和清潔毛孔，去除雜物、油污及其它雜質。
6. 運動後立即洗臉：以防止汗水堵塞毛孔。
Exfoliate Often
Use a combination of both physical exfoliants (like facial scrubs) and chemical exfoliants (like alcohol-free glycolic serums) on a regular basis. This will help remove dry surface cells so the openings of your pores aren’t as deep, making them look smaller, says celebrity esthetician Renee Rouleau. As an added bonus, chemical exfoliants can get into the pores and help clean them out.

Keep Your Face Clean
That means cleansing twice a day with a pH-balanced cleanser, says dermatologist Kavita Mariwalla, M.D. Consider using a facial brush like Clarisonic Aria Sonic Cleansing or the Olay Professional Pro-X Advanced Cleansing System.

Wear Sunscreen
Exposure to UVA and UVB rays creates free radical damage, which slows down cell production. "Slow cell production forces your skin to work harder," says Shawn Solomon, a paramedical esthetician and owner of Thornhill Skin Care. "In turn, the stratum corneum thickens, and this can make the pores look large and ruddy."

Apply Retinol-Based Products
"They work by decreasing the cohesiveness of the epidermal cells so all the debris gets removed from the pores," says Debra Jaliman, M.D., a New York City dermatologist and author of Skin Rules. Jaliman recommends Neutrogena Rapid Wrinkle Repair Serum or Roc Retinol Correxion Max Wrinkle Resurfacing System .

Take a Steam
Cecilia Wong, a holistic esthetician and owner of Cecilia Wong Skincare, suggests opening up pores and removing debris, oil, and other impurities with an herbal facial steam. To do this, combine hot water, fresh red rose petals, lavender, pansy, rosemary, basil, and mint in a large bowl. Cover the top of the bowl with a dish towel for five minutes, then remove the towel and slowly move your face over the steam. Inhale the aromatic scent, and remain under the towel for 10-15 minutes. This will allow the steam to bring oxygen and moisture to your face while cleansing pores. Afterward, rinse with tepid water, and pat dry.

Book a Spa Day
One of the most popular professional treatments for achieving a youthful complexion with petite pores is microdermabrasion, says Maria Rianna, lead esthetician at White Tea Med Spa in New York City. This procedure works by peeling off the outermost layer of skin, abrading the blackheads off, and using suction to effectively pull out the remaining dirt and hardened oil from the pores. When the trapped oil reaches the surface, the pores return to their natural (smaller) shape since there's nothing inside to enlarge them. The procedure also stimulates collagen production and increases elasticity, which is essential for keeping pores tight. Other salon treatments like laser resurfacing and light chemical peels can also strip pores of debris and tighten them.

Wipe Down Post-Workout
This prevents sweat from clogging pores, says California-based dermatologist Michael Lin, M.D. Keep towelettes that are moistened with gentle cleansers and salicylic acid in your gym bag to make washing your face more convenient.